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Eat just one cardamom every morning, which is very beneficial for health
All of us experience more or less heartburn gas stomach upset. Experts say that cardamom can take care of the skin better than the creams on the market.
Cardamom contains a lot of antioxidants that can easily remove skin wrinkles, acne scars, and dark spots under the eyes. Cardamom also keeps our digestive system fresh. So experts say to eat cardamom mixed with red tea every morning which will keep stomach problems away. In the same way, cardamom works in cancer prevention. On the other hand, we all have more or less bad breath, especially in the morning, which is mainly due to the movement of different types of bacteria in our mouths at night. A single cardamom can easily remove this bad smell. Cardamom is also effective for those who have problems with arthritis or excessive tension.
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