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Noodles have terrible side effects
Those looking for ways to fill their stomachs in less time without resorting to time-consuming cooking. Many people like instant noodles in this case.
But do you know what the habit of filling your stomach with these noodles is doing to your body? You may not know - you are unknowingly bringing danger to these foods.
According to nutritionists, this food is more harmful than any junk food even if it is cooked. Nutritionists say that such food basically has no nutritional value. Rather, the synthetic chemicals in it increase body fat. According to doctors, instant noodles contain the synthetic antioxidant TBHQ. Which can be dangerous if it reaches more than 0.02-0.03 percent in the body. Around 300 mg per kg is recommended. But noodles contain so much of it, which gradually causes chronic liver disease and disrupts digestion.
Noodles take a long time to digest. So the stomach feels heavy. As a result, many people experience loss of appetite, indigestion, and even vomiting after eating noodles.
Due to the harmful monosodium glutamate, excessive consumption of this food can lead to liver problems and nerve problems. Harmful cholesterol and obesity in the body are also caused by these harmful elements. So be careful before relying on instant noodles to satisfy hunger.
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